Morning Sickness Natural Remedies
More than half of American women will suffer from nausea and vomiting, particularly during the first trimester of pregnancy. But the occurrence and severity of morning sickness may vary from one woman to another and also from pregnancy to pregnancy in the same woman. Morning sickness natural remedies will help you combat the queasiness associated with pregnancy. Herbal tea It is one of the best morning sickness natural remedies. Having a cup of ginger tea can soothe your stomach. It can also ease motion sickness. Increase the intake of vitamin B Taking 75 milligrams of vitamin B6 daily for three days can help reduce vomiting and nausea during pregnancy. Also, before starting vitamin B6, make sure you take a doctor’s approval. Take lemon-based products Lemons have a natural calming effect that can reduce nausea and refresh you. You can take lemon in several ways, such as lemon candy, candles, essential oil, and water with lemon. Citrus foods are an excellent way to the morning si